Most of us are at our best when we are part of a community. During this difficult time, it is even more important to connect with others and find a sense of community.

Whether you are new to yoga or an experienced Yogi, there is something for you in my classes.

During different times, I teach in locations such as breweries or the beach. Since I am no longer able to do so, I have started to teach online classes Thursdays at 4:30 pm and Saturdays at 8:30 am. These classes are donation based - pay what you can even if that is nothing. My goal is to help everyone be able to practice yoga no matter their situation.

I am still doing yoga with York Beach Beer Company online as well. Check the Events tab for classes.

If you need a comfortable and safe place to practice for the 1st or the 100th time, there is something for you here!

Visit my website and click on the contact tab to send me an email to get links to these classes.

Find your balance!